“Yoga is the stilling of the changing states of the mind.” ~ Patanjali. “The attitude of gratitude is the highest yoga.” ~ Yogi Bhajan. Practice and life are not that different.” ~ Judith Hanson Lasater Now I believe it to be more about consistency. “For many years I mistook discipline as ambition. “To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.” ~ Pema Chodron. Conscious breathing is my anchor.” ~ Thich Nhat Hanh “Feelings come and go like clouds in a windy sky. “There is always room for change, but you have to be open to that change.” ~ Kathryn Budig. If you seek love, be yourself.” ~ Becca Lee The time we spend on the mat is love in action” ~ Rolf Gates “In asana practice we learn to cherish each breath, to cherish every cell in our bodies. Not just standing on the head.” ~ Swami Satchidananda “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” ~ Amit Ray. When we listen, we are giving space to what is.” ~ Richard Freeman Related: Exploring the Power of Yoga Asanas Yoga Day Quotes “Yoga does not just change the way we see things, it transforms the person who sees.” ~ B.K.S Iyengar. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” ~ Sharon Gannon We feel the burn and find our bliss.” ~ Elise Joan 
It simultaneously stimulates our inner light and quiets our overactive minds. “Yoga is not about touching your toes, it’s about what you learn on the way down.” ~ Jigar Gor.“Yoga is a way of moving into stillness in order to experience the truth of who you are.” ~ Erich Schiffmann.“Yoga is the art of awakening the divinity within.” ~ Acharya Keshav Dev.
You’re only as young as your spine is flexible.” ~ Bob Harper “Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita.
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